For Purchase

Ms. Jen’s Book

Building Trauma-Sensitive Schools: Your Guide to Creating Safe, Supportive Learning Environments for All Students is available for purchase. For a 10% off discount, use code AF on the Brookes Publishing website. Click here to purchase.

Ms. Jen’s Helper Cards

Check out Ms. Jen’s shop on Etsy called SpirareGifts (spirare is Latin for “to breathe”). It’s pronounced “spir” (as in the beginning of the word spirit) + ARE + ay); roll the r’s if you can. At the shop, you can purchase gifts that will help inspire you to breathe in care for self and breathe out care for others.

Right now, you can purchase this set of 20 beautiful affirmation cards that come in a handmade cloth bag. They make the perfect gift of encouragement for those you care about and also for yourself! Cost is $15 + tax + shipping. Enjoy!

Helper Cards

River of Feelings Poster

Ms. Jen’s River of Feelings poster (13″x19″) is also available for purchase in SpirareGifts and will help you teach others about different arousal states, especially as they relate to an activated stress response system. Think teaching others about feeling “too much,” “not enough,” or “just right.” Use the visual to teach all youth regulation skills. (Colors may display differently on different screens.) Cost is $10 + tax + shipping.

Want to learn more about the word spirare and how it has inspired other words? Check this out! 🙂