fbpx
Search
Close this search box.

The River of Feelings Improves Regulation

Aerial view of a river surrounded by trees

Thanks so much to everyone who joined my webinar with Brookes Publishing this week. I enjoyed teaching you about the River of Feelings, which is a visual from my new book Building Trauma-Sensitive Schools: Your Guide to Creating Safe, Supportive Learning Environments for All Students. Participants shared excellent questions and gave positive feedback. You truly warmed […]

Grounding Technique for Students and Staff

Grounding Exercise

It’s nearly back to school time for many of us as educators! It’s exciting. Of course, it can also be stressful. When experiencing stress responses, it can be helpful for students and staff in trauma-sensitive environments to use a grounding technique. Think of this as a way to help bring folks to the present time […]