Welcome!

I’m glad you’re here. My name is Jen Alexander. As an experienced educator, trauma expert, author, and professional development facilitator, I believe that trauma-sensitive educators can make a positive difference in the lives of students, one relationship at a time. That’s why I’m a passionate leader in the movement to build trauma-sensitive schools. Known by children and adults alike as “Ms. Jen,” I love helping kids—and giving others what they need to help kids, too. Whether you’re an educator or community member who is committed to supporting all youth, I invite you to learn with me. Together, we can build supportive learning environments that help everyone feel safe, be connected, get regulated, and learn.

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Connect with Ms. Jen through a free initial consultation to discover your next step in a building a trauma-sensitive environment.

Explore events and trainings that will help everyone feel safe and be ready to learn.

Make a difference with support and coaching from Ms. Jen’s team. 

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In Ms. Jen’s training seminars, educators explore how to both prevent trauma and respond sensitively to folks who have experienced too much stress.

New on the Blog

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Ms Jen Alexander

Is it Disrespectful or Are They Just Angry?

I’ve encouraged educators to change the word disrespectful to dysregulated so we can safely address the nervous system needs driving big energy or a shut down of it within our classrooms. Injustice, racial trauma, and other harms should (and do) cause us, as humans, to be angry. Let’s unpack the

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Ms Jen Alexander

Don’t Forget—Working Memory Supports for Schools

Youth and adults have fluctuating capacities for working memory, which is why school personnel should always provide intentional supports. This includes supporting family caregivers. Learn several strategies in this post! Working Memory Defined We all experience stress, and even small amounts of stress can overload executive functions, including working memory.

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Ms Jen Alexander

Talking About Injustice at School

Daily news in the U. S. spotlights increasing harm and trauma. Youth, families, and educators are all feeling its effects, whether it’s safe to be fully open about it at school—or not. You can tell the truth about this tension. Plus, download a trauma-sensitive activity for all ages that can

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