Building Trauma-Sensitive Schools

Foster Self-Compassion by Listening to Your Body

Once a therapist said to me, “Self-love may be too hard; aim for self-compassion.” Self-compassion, though, can be difficult too. What gets in the way? Would clearly defining compassion and self-compassion help? And, how can educators deepen their compassionate practices

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Trauma Brings Change

Trauma Brings Change: What Can Educators Do?

Educators realize that trauma brings change for individuals, relationships, and entire communities. Read this post to connect with resources that can help you help yourself and others in response to trauma—whether now or later. Are you making the transition from

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