Support and Coaching

Take Good Care

Educators experience big stress. Ms. Jen’s team genuinely cares and is here to support you as you take good care of yourself and others. Stay tuned for information about how to sign up for an online coaching group. Let’s grow together!

More on Taking Good Care

Grounding Exercise

Grounding Technique for Students and Staff

It’s nearly back to school time for many of us as educators! It’s exciting. Of course, it can also be stressful. When experiencing stress responses, it can be helpful for students and staff in trauma-sensitive environments to use a grounding

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Vintage school desks with teal back and seats in a classroom

Building Trauma-Sensitive Schools

Welcome, I’m so glad you’re here! Perhaps you’re wondering, “Why should educators be building trauma-sensitive schools?” And, “Who is Ms. Jen?” Let’s dive into answers to both questions below. Who is Ms. Jen? Let me start by saying that I’m

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